Detachment.
You are a state of awareness existing at the vibration of love. Everything else, all of our fears, suffering, thoughts and emotions, are simply a product of the illusion of the self, created by the presence of the ego.
Detachment, therefore, is a wonderful tool used to separate the illusory truth provided by the ego, from the universal reality of the soul. The reason that this is able to work on such a deep and meaningful level, is that the detachment provides a route to a point of observation where we can safely look at what is going on, without being so intimately invested in the thoughts, emotions, experience or outcome of a situation.
It is much more difficult to see the truth of what is going on when inside the chaos of a tornado, than when observing it from a safe distance. In the same way, when filled with the anger, fear or negative thoughts provided by the ego, it is much more difficult to see the reality of a situation and to understand the bigger picture.
So breathe and take a step back. Allow yourself to observe what is going on around and within you, with detachment, as if watching a movie. Really feel the truth from deep inside. And if the ego wishes to participate, then simply observe it, too.
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